How I Work

My approach is integrative and tailored to the individual. Alongside Psychotherapeutic Counselling, I may incorporate Clinical Hypnotherapy & EMDR, mindfulness-based approaches, nervous system regulation, somatic awareness, EFT and subconscious pattern work where appropriate.

I understand that many emotional difficulties are not always resolved through insight alone. Often, stress responses, coping mechanisms and emotional patterns can become deeply ingrained over time.

By working with both conscious awareness and deeper subconscious processes, therapy can support clients in creating meaningful emotional and behavioural shifts at a pace that feels safe and manageable.

Professional Qualifications

• PGDip Integrative Transpersonal Counselling (Level 7) – UKCP

• Diploma in Clinical Hypnotherapy (GHSC)

• Diploma in EMDR & Hypnotherapy (GHSC)

• BA (Hons) Social Work

Additional Therapeutic Training

• Advanced EFT Practitioner (EFTMRA)

• Matrix Reimprinting Practitioner (EFTMRA)

• NLP Practitioner (CMA)

• VRQ Level 3 Mental Health Care (Mind)

Holistic & Integrative Approaches

• Reiki Master (Usui Method)

• Diploma in Spiritual Counselling (CMA)

• Diploma in Life Coaching (CMA)

Continuing Professional Development

Ongoing CPD training and professional development in areas including:

• Trauma-informed practice

• Nervous system regulation

• Somatic approaches

• Mindfulness (including MBSR-informed approaches)

• Clinical hypnosis

• Personality dynamics

• Psychology of mental health

• Substance dependency

• Domestic violence awareness

• LGBTQIA+ awareness and inclusion

Professional Memberships & Standards

• UKCP Registered

• GHSC  Accredited training

• EFTMRA Registered

• Fully Insured

• DBS Checked (Adults & Children)

Insurance companies currently working with:

BUPA, Vitality, Aviva