Energy Psychology 

  • Emotional Freedom Technique (EFT) 

    • A powerful mind-body technique that promotes self-regulation and emotional healing.

    • Involves tapping on specific acupressure points while focusing on emotions or physical sensations.

    • Helps release stored tension, stress, pain, and negative emotions.

    • Combines cognitive behavioral techniques with acupressure to address limiting beliefs.

    • Can be used as a self-help tool, empowering clients to manage emotions outside of sessions.

    • Highly effective in promoting emotional well-being and personal transformation.

    Matrix Re-imprinting

    • An extension of EFT, designed for deep emotional healing.

    • Helps safely process unresolved trauma from past experiences.

    • Works at a subconscious level to reframe and release limiting beliefs formed in childhood.

    • These beliefs influence our self-perception, reactions, and life choices.

    • Empowers clients to reshape their internal narrative, fostering growth and resilience.

    • Not only heals past trauma but also helps create new, positive emotional patterns.

    • Ideal for overcoming self-sabotaging beliefs, old wounds, and unhelpful patterns.

    • Supports clients in moving forward with confidence, clarity, and empowerment.

  •  Contact today to begin your journey