Frequently asked questions

Holistic Approach:

The types of therapy offered at Inspire Self Healing work on all levels of mind-body-soul. Therapy is tailored to fit you. Influences are drawn from many schools of thought / practices but ultimately what is key is the relationship you have with the therapist. It's important that you feel safe and at ease and are ready to engage.

How do I access the service?

You can ring, email or complete the contact form on this website. 

The next step?

A FREE 15 minute consultation will take place via email, phone or zoom meeting. This gives you an opportunity to say more about what motivates you to access support, to ask questions before deciding if this is the right time for you to commit and invest in yourself.  

The consultation is continued in an initial session which takes place in person depending on your location or via online / telephone. 

How much are the sessions and how do I pay?

Sessions are £80

You can pay via bank transfer (before the session) or online via Paypal (£1.50 needs to added to fee if paying via Paypal).

There is also an option of having a short and extended session:

30 mins = £40

60 mins = £90

90 mins = £120

Cancellation Policy:

Where possible, please give at least 48 hrs notice of cancellation. Appointments cancelled with less than 48 hrs notice, are paid for in full. Therefore the payment is non refundable. 

What happens during a first session?

During the first session, we will explore what has brought you. We will also look at areas such as confidentiality, times and days sessions will take place and any other practical areas. 

Each session is 50 minutes and usually takes place on a weekly basis* Please note that some clients for practical reasons can only meet on a fortnightly basis. Frequency and flexibility is always discussed so we can mutually agree on what best works for you.

What sort of issues do people contact Inspire Self Healing about?

People contact Inspire Self Healing for a variety of reasons. For example:

*Feeling stuck and a lack of direction in life

*Feelings of stress & anxiety

*Lack of confidence & self esteem

*Insomnia 

*Low mood

*Trauma that is impacting on daily life

*Questioning patterns in relationship(s)

*Creative blocks

*Wanting to break free from habits 

*Challenges in the work place

Call: 07775 424 537      

Email: marie.seary@gmail.com

At Inspire Self Healing you are assured of a safe, confidential and relaxing space