Integrative Therapy

Women's Group

Are you ready to embark on a transformative journey of self-discovery and empowerment? This group is designed for women who are motivated to understand themselves on a deeper level. With regular participation, you'll experience meaningful and lasting benefits.

What to Expect:

• Guided Visualisations: Weekly sessions will centre around this powerful technique to support your personal growth.
• EFT & NLP: Emotional Freedom Technique and Neuro-Linguistic Programming will also be incorporated to address your unique needs.
• Group reflections
• Journalling

The topics and techniques evolve based on the group's dynamics, making each session uniquely impactful. Visualisations remain a cornerstone of our work together.

Why Join?

• Create positive changes in a safe, confidential space.
• Be part of a supportive community of like-minded women.
• Gain valuable tools to feel more empowered and confident.

Group Features:

• Small Groups: Ensuring individual attention and tailored support.
• Personal Focus: Work on areas that matter most to you with guidance from the facilitator and encouragement from group members.
• Exclusive Perks: Members receive audio recordings, notes, and discounts for one-on-one sessions.

What Members Say:

• “Meeting like-minded women feels so supportive.”
• “I’ve learned so much about myself and how to let go of the past.”
• “The tools and techniques we use are incredibly helpful.”
• “I love the additional support outside of sessions.”

If you're ready to make meaningful changes and connect with others on a similar path, this group is for you.

Take the first step on your journey to empowerment. Join us today!

New groups will be forming during the day. These are specifically aimed at:

• Mums
• Freelancers
• Mature students

Please contact to join. Please note new groups are formed periodically. At times where there is little demand or a group is full, your name will be placed on a list with your consent.