Energy Psychology: Emotional Freedom Technique & Matrix Re-imprinting
What is Emotional Freedom Technique (EFT) and Matrix Re-imprinting?
Emotional Freedom Technique (EFT) is a powerful modality that bridges the mind-body connection, promoting self-regulation and emotional healing. By tapping on specific acupressure points while focusing on physical sensations or emotions, EFT helps release stored tension, stress, pain, and emotions.
This unique approach combines cognitive behavioural techniques with acupressure to address underlying limiting beliefs that may be holding you back.
EFT can be learned as a self-help tool, allowing clients to practice and manage their emotions outside of sessions, empowering them to self-regulate.
Used to address a variety of challenges, EFT has been shown to be highly effective in promoting emotional well-being and personal transformation.
Matrix Re-imprinting is an exceptional and transformative modality, often considered an advanced version of Emotional Freedom Technique (EFT). This powerful technique helps clients safely process unresolved trauma from past experiences, enabling them to heal deep emotional wounds.
Matrix Re-imprinting goes beyond just emotional release—it also empowers clients to reframe and release limiting beliefs that have been ingrained in their subconscious mind, often since childhood. These beliefs can shape how we perceive ourselves and the world, influencing our actions, reactions, and choices in ways we may not even realise. By working at a deep subconscious level, Matrix Re-imprinting allows clients to reshape their internal narrative, fostering personal growth, resilience, and a greater sense of empowerment.
What makes this modality truly unique is its ability to not only heal past trauma but also create new, positive emotional patterns that help clients move forward with confidence and clarity. Whether you're dealing with old wounds, self-sabotaging beliefs, or unhelpful patterns, Matrix Re-imprinting offers a profound way to heal, shift, and thrive.
